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	<title>Comments on: The Truth about Diet and Weight Loss</title>
	<atom:link href="http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss</link>
	<description>Everything To Know About The Quick Weight Loss Diet And ...</description>
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		<title>By: newforce3</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-145</link>
		<dc:creator>newforce3</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss#comment-145</guid>
		<description>&lt;b&gt;great video.&lt;/b&gt; &lt;br&gt; great video.</description>
		<content:encoded><![CDATA[<p><b>great video.</b> <br /> great video.</p>
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		<title>By: errouh93</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-146</link>
		<dc:creator>errouh93</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss#comment-146</guid>
		<description>&lt;b&gt;this is a great ...&lt;/b&gt; &lt;br&gt; this is a great video :)</description>
		<content:encoded><![CDATA[<p><b>this is a great &#8230;</b> <br /> this is a great video <img src='http://www.quickweightloss-diet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: cstewart1987</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-147</link>
		<dc:creator>cstewart1987</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss#comment-147</guid>
		<description>&lt;b&gt;Whats he talking ...&lt;/b&gt; &lt;br&gt; Whats he talking about losing weight for. he barly weights 60 pounds when hes wet and wearing boots.. fasting is very goood for human growth.</description>
		<content:encoded><![CDATA[<p><b>Whats he talking &#8230;</b> <br /> Whats he talking about losing weight for. he barly weights 60 pounds when hes wet and wearing boots.. fasting is very goood for human growth.</p>
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		<title>By: fwoshi</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-148</link>
		<dc:creator>fwoshi</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss#comment-148</guid>
		<description>&lt;b&gt;You should eat at ...&lt;/b&gt; &lt;br&gt; You should eat at least 3 meals a day, but really it&#039;s best to have 5 meals a day, just have really small meals. I eat oatmeal with raisins and a glass of rice milk for breakfast, a granola bar, raisins, and a banana for lunch, a cup of yogurt or a granola bar for a snack, and then for dinner I usually eat pasta or something I cooked earlier in the week.</description>
		<content:encoded><![CDATA[<p><b>You should eat at &#8230;</b> <br /> You should eat at least 3 meals a day, but really it&#8217;s best to have 5 meals a day, just have really small meals. I eat oatmeal with raisins and a glass of rice milk for breakfast, a granola bar, raisins, and a banana for lunch, a cup of yogurt or a granola bar for a snack, and then for dinner I usually eat pasta or something I cooked earlier in the week.</p>
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		<title>By: engine1713</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-149</link>
		<dc:creator>engine1713</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss#comment-149</guid>
		<description>&lt;b&gt;the problem with me ...&lt;/b&gt; &lt;br&gt; the problem with me is that when i loose wieght,i loose it quickly from my upper body more quckly than my lower,which obviosly does not give head turning effect.have any idea.</description>
		<content:encoded><![CDATA[<p><b>the problem with me &#8230;</b> <br /> the problem with me is that when i loose wieght,i loose it quickly from my upper body more quckly than my lower,which obviosly does not give head turning effect.have any idea.</p>
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		<title>By: dunxalot</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-150</link>
		<dc:creator>dunxalot</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
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		<description>&lt;b&gt;iv lost 16 kilos in ...&lt;/b&gt; &lt;br&gt; iv lost 16 kilos in about 6-8 months cant exactly remember when i started, you probly need to amp it up start going for a run for 20 mins and hop on a bike for 20 mins, i found that after a while i needed to change what i was doing.</description>
		<content:encoded><![CDATA[<p><b>iv lost 16 kilos in &#8230;</b> <br /> iv lost 16 kilos in about 6-8 months cant exactly remember when i started, you probly need to amp it up start going for a run for 20 mins and hop on a bike for 20 mins, i found that after a while i needed to change what i was doing.</p>
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		<title>By: liplylips</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-151</link>
		<dc:creator>liplylips</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss#comment-151</guid>
		<description>&lt;b&gt;i do eat breakfast ...&lt;/b&gt; &lt;br&gt; i do eat breakfast lunch and dinner and i am still not at my ideal healthy weight!
I walk and hour 5days a week...
i would do anything to be 105 pounds!...i dont understand i eat very healthy too.
Is it my portions??? 
idk...it so hard :( and im 16yrs old 5 ft tall</description>
		<content:encoded><![CDATA[<p><b>i do eat breakfast &#8230;</b> <br /> i do eat breakfast lunch and dinner and i am still not at my ideal healthy weight!<br />
I walk and hour 5days a week&#8230;<br />
i would do anything to be 105 pounds!&#8230;i dont understand i eat very healthy too.<br />
Is it my portions???<br />
idk&#8230;it so hard <img src='http://www.quickweightloss-diet.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  and im 16yrs old 5 ft tall</p>
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		<title>By: ActinLykaDeevah</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-152</link>
		<dc:creator>ActinLykaDeevah</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss#comment-152</guid>
		<description>&lt;b&gt;very informative. ...&lt;/b&gt; &lt;br&gt; very informative. i&#039;ll put the website to my favorites.</description>
		<content:encoded><![CDATA[<p><b>very informative. &#8230;</b> <br /> very informative. i&#8217;ll put the website to my favorites.</p>
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	<item>
		<title>By: pringlewrangler</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-153</link>
		<dc:creator>pringlewrangler</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
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		<description>&lt;b&gt;That is so true, ...&lt;/b&gt; &lt;br&gt; That is so true, its about changing your lifestyle and your attitude towards food, diets are only temperary, eventually youll burn out and end up EXACTLY where you began- and in regards to the video this is responding to- eating healthy should be about moderation, not deprivation the occasional luxury is ok.</description>
		<content:encoded><![CDATA[<p><b>That is so true, &#8230;</b> <br /> That is so true, its about changing your lifestyle and your attitude towards food, diets are only temperary, eventually youll burn out and end up EXACTLY where you began- and in regards to the video this is responding to- eating healthy should be about moderation, not deprivation the occasional luxury is ok.</p>
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		<title>By: AestheticFlavor</title>
		<link>http://www.quickweightloss-diet.com/quick-weight-loss-diet/the-truth-about-diet-and-weight-loss/comment-page-1#comment-154</link>
		<dc:creator>AestheticFlavor</dc:creator>
		<pubDate>Tue, 17 Mar 2009 22:12:37 +0000</pubDate>
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		<description>&lt;b&gt;Thanks for putting ...&lt;/b&gt; &lt;br&gt; Thanks for putting up these videos! Great information, I appreciate what all you guys are doing. Please keep the videos coming. Logic2Reason, stop being such an hole! These are educated people taking time out of their busy lives, to better inform &amp; drop down knowledge on kids like you...</description>
		<content:encoded><![CDATA[<p><b>Thanks for putting &#8230;</b> <br /> Thanks for putting up these videos! Great information, I appreciate what all you guys are doing. Please keep the videos coming. Logic2Reason, stop being such an hole! These are educated people taking time out of their busy lives, to better inform &amp; drop down knowledge on kids like you&#8230;</p>
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